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Barre classes: The low-impact workout transforming fitness, posture, and strength in the US

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...
The Norman Transcript

COUNTY COLUMN: Classic ballet barre for adults at The Well

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.