Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...

"Diets high in saturated fats and trans fats and low in fibre and plant foods can contribute to an ... the charity says they can help lower your cholesterol levels. "Just make sure you choose plain ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

Switching from foods high in saturated fats to unsaturated fats could help regulate cholesterol levels and promote healthy heart function. Healthier unsaturated fats can be found in oily fish ...

Also, limit or avoid processed ... In addition, incorporating cholesterol-lowering superfoods can also work wonders. “There is research to show that specific foods can have a significant effect ...