Serve new fruits and veggies in bite-sized pieces, so they're easier to eat -- with dipping sauces to make them yummier. Let young children serve themselves. One study showed that when food was ...

Fruits are one food that has zero haters. They are juicy, nutritious, and super delicious. From eating a refreshing slice of watermelon on a hot day to having a handful of grapes for a quick snack, ...