Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Which iron supplement for kids is best? Iron plays an important role in building your child’s muscles and tissues. Iron is a mineral that helps make hemoglobin, which carries oxygen in red blood cells ...

If your doctor does recommend that you take an iron supplement, choosing the right type is essential. Options can vary by form (liquid, chewable, tablets, or capsules), as well as in terms of ...

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron might not be the first thing you think about when it comes to your health, but it plays a quiet yet ...