This high-protein white bean pasta salad with a creamy honey mustard dressing is perfect for meal prep. It\'s delicious and ...

Learn how to meal prep a high protein meal on a budget with this Beef and Broccoli Stir-Fry recipe! Each portion is only $5, perfect for those looking for cheap meal prep ideas. Save money and eat ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

Meal prepping has exploded in popularity in recent years as people look for efficient ways to save time and money while maintaining a healthy diet. Featured Video Meal prep allows individuals or ...

Rice bowls topped with tasty slivers of beef, chicken, egg, tempura or seafood have ancient roots in Japan and other parts of Asia. But the hearty, one-bowl dishes are also incredibly popular on ...

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

Return-to-office and hybrid schedules mean more workers are dropping money on overpriced takeout for lunch instead of turning to their fridges. These meal prep cookbooks will help you skip that ...

For busy people, breaking out the recipe book and cooking homemade meals to save money can seem like a hassle. But making large batches once or twice a week and using the leftovers can be a timesaver, ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

These days, it's just as easy to find a smoothie-like acai bowl made with fresh fruit and granola when you're out to eat as it is a poke bowl comprised of raw fish, rice and other toppings. Ditto with ...