Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

The "souped-up older sister of green tea" comes from the same Camellia sinensis plant as its sibling but is grown in the shade to boost the leaves' chlorophyll content, said Hannah Coates in Vogue.

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those who have low iron or an iron deficiency. Caffeine itself doesn’t directly ...

Matcha, the green tea made from the leaves of the Camellia sinensis plant and originally from Japan, was once only available in select speciality cafes and shops. Now, it's everywhere, loved by ...

How long should you steep your tea? It depends. If you drink tea because it tastes good, the suggested steeping time is one to three minutes. If you drink tea to be healthy, two and a half ...