For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

If you're ready to replace your morning cup of a coffee with a new pick-me-up, try tea. Find the best options with this list ...

True tea comes from the Camellia sinensis plant and includes varieties like green, black, white, and oolong tea. Herbal teas, on the other hand, are made from infusions of herbs, flowers ...

Unlike true teas, which are brewed from the leaves of the Camellia sinensis plant, herbal teas are made from dried fruits, flowers, spices, or herbs. In addition to being delicious, some herbal ...

We don’t know exactly when the very first Camellias arrived in the Port City, however it was noted in an early publication that the Sinensis Camellia was distributed by the United States ...

These 15 types of camellias will reward you with beautiful blooms even long after other seasonal plants have faded away. Here ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...