Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is ...

Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...

On the other hand, you don't always need brown sugar to make baked treats. These 10 brown sugar substitute options work in a pinch to infuse desserts with a sweet and caramelly flavor.

Here’s how to substitute white sugar, molasses, honey, and maple syrup for brown sugar when you are out.

Common brown sugar substitutes Brown sugar substitutes may alter a recipe’s flavor, texture, or consistency. While using the exact ingredients is ideal, it’s not always possible.

Not all sugar substitutes are good for diabetics, however. The Mayo Clinic warns that sugar alcohols, particularly mannitol, sorbitol and xylitol, can increase blood sugar levels.

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement.

Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe ...