The Immense Importance of Brain-Derived Neurotrophic Factor Crossing the Blood-Brain Barrier According to research undertaken by Iughetti et al. (2011), the central nervous system and the peripheral ...
Fitgurú on MSN
Could getting fitter make your brain stronger too? Are you missing this hidden exercise benefit?
New research suggests that exercise may not just help your body over time — it could actually make every workout more ...
This is due to epigenetic components: microRNA, histone and DNA methylation, gene mutations that alter the expression and production of the neurotrophic factor BDNF, which interacts with the receptors ...
Exercise influences BDNF production, a brain protein essential for healthy cognition. Exercise-induced BDNF may help your frontal cortex perform better. You probably already know that exercise ...
We know that exercise is good for our physical health, but mounting research is showing that it can help improve our brain ...
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