From omega-3s to ginkgo biloba, there is a dizzying array of supplements out there purporting to support brain health. But which ones are really worth investing in? We asked a top psychiatrist to ...

Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...

As we age, some people may see the health and functions of their brain begin to deteriorate, which can have an impact on virtually every aspect of their life. But there are a number of steps that you ...

Strokes don’t wait for old age anymore—in 2025, they’re creeping into lives before the big 5-0, catching folks off guard. It’s not just bad luck or family history driving this shift. What’s on the ...

Why it matters: Choline plays a vital role in brain health, muscle control, and cell structure, and may lower the risk of cognitive decline and liver disease. Where to find it: Eggs, organ meats, fish ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and ...

The supplement industry loves the word “smart.” Walk down any pharmacy aisle or scroll through wellness TikTok and you’ll see promises of sharper focus, better memory and faster thinking, all bottled ...

As you age, your body changes. However, there are some things you can do to help slow any decline in your memory and lower your risk of developing cognitive diseases like Alzheimer's or dementia.

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

Could popular diabetes and weight loss drugs like Ozempic actually protect your brain from stroke damage, or prevent strokes altogether? Three new studies presented at a major neurosurgery conference ...

The risk of recurrent ischemic stroke can be reduced by managing modifiable risk factors and instituting a regimen of mechanism-specific secondary stroke prevention. Strategies for secondary ...