The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer can also reduce your risk of cognitive decline. Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in ...

A new hypothesis links the brain’s crossed wiring to ancient visual maps, proposing that later sensory and motor pathways built on an inherited arrangement.

When danger lurks, instinct keeps us safe. It compels us to run from a burning building or wrestle a knife-wielding attacker to the ground. It also adjusts our body physiology to support these ...

But this study suggests that circulation is also influenced by mechanical forces originating elsewhere in the body. As ...

You’ve probably experienced the gut-brain connection without even realizing it. Have you felt butterflies in your stomach right before a presentation, lost your appetite when you were stressed, or ...

Injury-induced stress cascades through the body by activating immune responses, shifting energy away from less urgent ...

Brain Endurance Training is exactly what it sounds like, training your brain to handle fatigue while you train your body. In ...

Mental wellness remains a critical issue for health care workers. After using Brain-Body Therapy for nearly 2 weeks, I found its combination of guided movement, CBT-informed content, and ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...