Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Lifting weights might help keep your mind young. A new study published in GeroScience suggests that older adults who engage ...

Your brain health and physical fitness may seem like totally different areas of wellness, but new research suggests they’re more closely linked than you’d think. The Journal of Sport and Health ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

A new study looks at how the human brain responds to exercise. Movement increased activity in the brain that prevents memory ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...

Arianna Huffington breaks down the impact of daily behaviors on brain health.

It may look like a simple game, but ping pong is being used as a tool to tackle mental health issues and support brain ...