The Epley manoeuvre is one of the best and most effective treatments (or lies) for repositioning very small crystals that ...

The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts to break down what causes vertigo, how long it lasts and how to find ...

Doctors often recommend the Brandt-Daroff exercises and the Epley maneuver. The Brandt-Daroff exercises are done at home while sitting on a bed or couch.