Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks ...

PARANAQUE, Philippines- There is a reason why boxing is called the "Sweet Science". The brutal narratives that takes place inside the squared circle are thoroughly executed and thought of so one does ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Jacksonville Jaguars' Anthony Campanile using boxing to help defense get back in the fight Jacksonville Jaguars defensive coordinator Anthony Campanile grew up a boxing fan and uses video clips to ...