Misfits Boxing 22 held its open workouts on Wednesday featuring select fighters from the upcoming “Ring of Thrones” ...

Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

Boxing isn't just for those who want to get in the ring and spar. It's now growing in popularity as a form of high-intensity training, not just for the body but for the brain.

Shannon Helm with Rumble Boxing Madison demonstrates a couple of boxing workouts to do with friends.

The boxing world was already excited about Moses Itauma – then he dealt Dillian Whyte a knockout blow within two minutes.