As the end of summer approaches, many will find themselves preparing to usher in a new school year. This transition period can be difficult, leading to a significant increase in stress and anxiety.
Anxiety is no new phenomenon. But amid today's wave of social, emotional, and political turmoil on a global scale, seven forthcoming books bring a faith perspective to dealing with the queasiness of ...
Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have shaped ...
A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...