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In a recent The Standard newsletter, six-time Mr. Olympia Chris Bumstead shares the five exercises he swears by for a ...
Bodybuilding legend and former four-time Mr. Olympia champion Jay Cutler broke down his rep-scheme secret to growing bigger ...
Men's Open bodybuilders Samson Dauda, Quinton Eriya, and Andrea Presti trained arms less than seven weeks from the 2025 Mr.
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