Seven decades later, Jim is still a fixture at Gold's Gym in Venice Beach, training for two hours at least twice a week. His ...

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

Hilary Duff, 32, told Women’s Health she swears by bodybuilding workouts ever since giving birth to her 1-year-old daughter Banks. She also works with a flexible dieting coach to count her macros and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Superhuman Troy trains legs and glutes with the bodybuilding godfather. NATO awaits Trump response as Poland invokes Article ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Katina DeJarnett is a professional competitor eater, chowing down on thousands of calories for work. She said the key to staying healthy is balancing her routine with nutrient-dense foods like salad.

Bodybuilding legend Ronnie Coleman is back to training. He was hospitalized in July due to sepsis. Coleman is now recovering ...

Are bodybuilding workouts appropriate for athletes? The short answer is no. But there are aspects of bodybuilding that athletes can “build” into their training. We’ve all seen that guy at their gym.

Exercise is an excellent prescripton for many health conditions. But if you have concerns about how bodybuilding affects your blood pressure, see your doctor.