Want an epic upper body? This classic bodybuilding superset will add slabs of muscle to your chest and back.

Jay Cutler is a fan favorite among the followers of bodybuilding. In fact, he is a legend in the sport. Cutler won the Mr. Olympia title four times in his career.

This workout focuses on the ‘pressing’ muscles of your chest, shoulders and triceps delivering a vicious pump; and, if repeated for a few weeks, some serious gains.

Rathish Mohan, a dedicated athlete from North Bay, has claimed the prestigious WNBF Ontario Masters Men’s Physique ...

The popular fitness influencer Alex Eubank, who is well-known for his amazing physique and commitment to bodybuilding, shocked fans lately with new images that revealed his huge quads and chest.

In a recent The Standard newsletter, six-time Mr. Olympia Chris Bumstead shares the five exercises he swears by for a chiseled core, plus essential warmups to prime your abs before you hit them hard.

Two male bodybuilders took to the stage during Saturday night’s [May 4] Bodybuilding & Fitness Extravaganza at City Hall along with fitness competitors, men’s physique competitors, women’s ...

Bodybuilding, with all of its pomp, takes the next step in its quest to gain Olympic fame with its debut at the 2019 Pan American Games.

The Men’s Physique top finishers at the 2019 NPC Michelob Ultra Guam National Bodybuilding Championships held Oct. 19 at the Sheraton Laguna Resort Guam. Ian Milan, middle, first place; Joewell ...