The best overall free YouTube channel you can use to work out at home is PS Fit, formerly Popsugar Fitness. The channel offers a wide range of workouts and difficulty levels.

The best dumbbells can help you improve your health beyond just growing bigger muscles, though: DeAnne Brooks, EdD, CSCS, certified exercise physiologist and director of graduate studies in the ...

Our best overall pick is EvolveYou, since it has the widest variety of workouts to choose from, allows you track progress and is highly customizable. What is the best at home workout program for ...

Secondly, a great tool to have on hand are resistance bands. They come in a variety of sizes and resistance levels. Something ...

The Best At-Home Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More ...

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

We tested six top-rated ellipticals to compare their ease of use, design and workout variety, and we found two models we consider the best for most users.

Best Balance Exercises Besides building strength, the following three exercises help improve balance and coordination, which can help protect older adults from falls and other injuries.

Discover the best smart home gyms for all fitness levels and budgets. From strength training to cardio, these expert picks help you stay fit and active at home.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts from brands including Stakt and Bala.

The body-toning, heart-pumping workouts you can do anywhere The top moves you can do anywhere, brought to you by Anna Kaiser and Karlie Kloss, the Tone It Up girls, Emily Skye, and more.

The Best At-Home Summer Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online ...