Curious how nature impacts your brain? A new study reveals that green spaces can reduce negative emotions and improve mood.

Contributing to the growing number of studies that show mental and physical benefits of being in nature, a new study from Drexel University’s College of Nursing and Health Professions found that ...

Spending time in nature can improve mood and brain health, with new research showing measurable changes in brain activity.

Because the Berkshires is home to so many hidden gems, in March 2019, I decided to create a space as well as a community to share these beautiful places. I've lived in the Berkshires my whole life and ...

A few minutes beside trees or water can shift the brain into a calmer state. That change is not just a feeling. It shows up in brain scans. A comprehensive review of 108 neuroimaging studies could ...

When you’re feeling stressed by the demands of everyday life and feel the need to get away, where do you go? If your instinct is to head outdoors, you’re on the right track. Spending time by yourself ...

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has found. Researchers at McGill University and ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, in contrast to prevailing narratives about social media use. Subscribe to ...