Sage said that is important for people of all ages to learn some basic self defense skills. "Maybe some palm strikes or some elbows," Sage said. "Maybe some takedown defense, some basic defenses ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

La Vergne Police Department hosted R.A.D. self-defense courses to train instructors in women's safety tactics.

Instructors will cover basic self-defense moves, such as: punches, kicks, blocks, and techniques for escaping from grabs and holds. Course 3: W.E. (Women Empowered) This 3-week self-defense program is ...

The Defence Headquarters (DHQ) says Chief of Defence Staff General Christopher Musa’s call to Nigerians to develop ...

Jorhat police organized a self-defence training programme at Government Girls’ High School & MP School, empowering girl ...

The Defence Headquarters (DHQ) on Friday clarified that the statement made by the Chief of Defence Staff (CDS), General CG Musa, during a television interview on “Self-Defence Skills” was aimed at ...

Shannon Slayton, Owner of Victory Self Defense and Fitness and Instructor, joined Kari, Brooke, & Caitlin today on Fresh Living to teach them some basic self-defense moves that everyone should ...

I know I will be doing that when I have a son,' he said. Experts say children can begin learning basic self-defence skills from as young as five, with classes tailored to age and ability.

The Defence Headquarters (DHQ) has clarified that the Chief of Defence Staff (CDS), General Christopher Musa's call for ...