Sage said that is important for people of all ages to learn some basic self defense skills. "Maybe some palm strikes or some elbows," Sage said. "Maybe some takedown defense, some basic defenses ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

Instructors will cover basic self-defense moves, such as: punches, kicks, blocks, and techniques for escaping from grabs and holds. Course 3: W.E. (Women Empowered) This 3-week self-defense program is ...

La Vergne Police Department hosted R.A.D. self-defense courses to train instructors in women's safety tactics.

Shannon Slayton, Owner of Victory Self Defense and Fitness and Instructor, joined Kari, Brooke, & Caitlin today on Fresh Living to teach them some basic self-defense moves that everyone should ...

Hinsdale Central teacher Fawn Kwiatkowski works Hinsdale Central student Zoe Levin during a basic self-defense training following the R.A.D Systems program. R.A.D stands for Rape Aggression Defense.

The Defence Headquarters (DHQ) on Friday clarified that the statement made by the Chief of Defence Staff (CDS), General CG Musa, during a television interview on “Self-Defence Skills” was aimed at ...

Musa noted that corps members ought to be taught unarmed combat and other survival techniques during their service year, ...

The Defence Headquarters (DHQ) has clarified that the Chief of Defence Staff (CDS), General Christopher Musa's call for ...

The Defence Headquarters (DHQ) says Chief of Defence Staff General Christopher Musa’s call to Nigerians to develop ...