BTS and Billie Eilish are popular additions to Spotify sleep playlists, researchers found. Getty Images (3) ... It may be time to add some energetic pop music to your soothing sleep playlist.

Researchers pored over Spotify sleep-related playlists to determine which songs users turn to for a good night's sleep. Listening to a relaxing tune before going to bed has long been thought to ...

What music helps you sleep? Study of Spotify playlists shows many like Billie Eilish and BTS Listening to a relaxing tune before going to bed has long been thought to help us fall asleep. Hundreds of ...