Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...
Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...
Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...
Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...
Vertebral arthritis is almost always a form of osteoarthritis that results from years of stooped posture and poor flexibility ...
The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...
Some signs you may need joint replacement surgery include constant pain and ineffective non-surgical treatments.
For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...
Local citizens living with arthritis may find relief through DeTar Healthcare System's upcoming 2025 Arthritis Seminar Series ...