Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

The Army hopes the codified guide can strengthen soldiers’ spiritual resilience like it does with their physical endurance.

Social media influencers promote weighted vests as "best-kept" fitness secret, bringing military training method into ...

When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next ...

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.

Opinion: Without measured improvement in food landscapes, the Army will continue to fund performance training while feeding a ...

FORT MEADE, Md. — The U.S. Army officially adopts the Army Fitness Test as the new test of record for Soldiers starting June 1, 2025. The change will replace the Army Combat Fitness Test and ...

Three years ago, the Army faced a recruitment crisis. Behind its recovery is a program for would-be soldiers who don't make the cut.

The command sergeant major of the U.S. Army Reserve recently released a memo issuing a new fitness challenge to all Soldiers within the command, due to begin Sept. 7, 2020. The Double Eagle ...