The burpee exercise combines a squat, plank, squat, and jump. It's a least favorite exercise for most of us, but it should be our favorite exercise because it works multiple muscles, gets your ...

Ryan Peck started doing 150 burpees daily after recovering from pulmonary embolisms. He doesn't like them but appreciates the benefits.

Plenty of non-scientists sing the praises of the burpee, a quick-flowing exercise that first turned up in army fitness tests in the 1940s.

If you're looking for a way to build strength and endurance, while burning calories, and boosting cardio fitness, burpees are a great exercise option. Here's how to do them.

Yes, burpees are good for you. But we asked a cardiologist and a trainer just how good and the best way to add 'em into your fitness routine.

Burpee Variation: Elevated Burpee Prairie recommends making burpees easier by using a box or bench to elevate your hands instead of going all the way down to the floor.

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Sure, fine, burpees are tough and we hate them. But they are a phenomenal full-body workout, and it won’t kill you to try just one. Maybe two. (Or ten. You know where this is going.) We’re all ...

You have a lot of feelings about burpees. Hatred, fear, and disgust may come to mind, so we understand if you're not psyched about doing a burpee-only challenge. But this burpee workout is ...

Burpees are hard to define, and that’s what makes them good One of the most flexible exercises is also one of the most controversial. By Stan Horaczek Published Feb 8, 2019 3:15 AM EST ...