Placement is key when learning how to apply KT Tape to throbbing knees, aching shoulders, shin splints, or anywhere else that's causing you grief.

No. 2 - Make Sure You're Applying It Correctly If you're not familiar with how to apply KT Tape take time to learn, don't just assume you are putting the tape in the right place! KT Tape is ...

KT tape can be used to reduce pain, swelling, and inflammation in athletes and more. Here's what KT tape does, expert tips for applying at home, and more.

KT Tape Pro Ice incorporates menthol into its adhesive, providing the dual benefits of kinesiology tape and pain-numbing menthol.

The general public can also purchase the tape directly and take a stab at applying it themselves. KT Tape is sold at many sporting good stores and online outlets.

Makers of the particular tape being used in London (KT Tape ) claim it can do anything from alleviating “runner’s knee” and curing shin splints to reducing inflammation and increasing ...

What everyone's reading How to use KT tape for shin splints Because KT tape stretches, it allows you to move as you typically do, so you can still log the miles in your training plan.

Learning how to wrap a tennis elbow or apply KT tape to the joint can add support and help reduce pain. Follow these step-by-step instructions with pictures.

When Chinese tennis star Li Na won the Australian open final this weekend, she had two long, wide strips of black tape criss-crossing her right knee. And in the semifinals, Poland’s Agnieszka ...

What exactly is kinesiology tape, and how can it benefit golfers? Dr. Eli Rogers shares his expert opinion on some burning questions.