If you sit down to take a test and you feel your mind go blank, your stomach starts to churn, and your heart races — you might have test anxiety. Test anxiety is a type of anxiety that can cause ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

ROANOKE, Va. (WDBJ) - With testing season rapidly approaching across Virginia, many students are feeling the pressure. From SOL exams in K-12 classrooms to AP, SAT, and ACT exams for high school ...

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

Anxiety brings out our tendencies to avoid or wish things were different, but our true agency and effectiveness come from ...