These techniques can calm your mind and body when anxious thoughts strike.

A randomized controlled trial conducted at the University of Maryland School of Medicine has found that a five-minute session ...

Victory Bay reports that nearly 23% of the workforce now works remotely, leading to a rise in social anxiety due to isolation ...

By Dennis Thompson HealthDay ReporterMONDAY, June 1, 2026 (HealthDay News) — College students are under more pressure than ...

Language has always been one of the sharpest dividing lines between generations, but something feels different this time ...

A new survey finds financial anxiety declines more with higher net worth than with higher income.

Findings reveal that the Mediterranean diet may reduce anxiety symptoms in adolescents, with maternal dietary habits also ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Morning anxiety feels like it comes out of nowhere, but ...

A major UK study has found that while most middle-aged and older adults experience low levels of anxiety, a small group of ...

Gen X is more worried about retirement than any generation before them—and psychologists say that anxiety is taking a serious ...

Extreme weather events can lead to increased anxiety. Mental health experts recommend preparation and support strategies to ...

Research has found that those who interact with dogs can significantly reduce their anxiety and improve their moods.