Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in ...

Alexithymia is a pervasive inability to identify, process, and express emotions. The label was first created in 1972 by ...

From the Greek for “no words for feelings,” alexithymia is a term for difficulty with cognitively processing one’s own emotions, including paying attention to and describing them.

The term alexithymia is from Greek and means no emotions for words. People with alexithymia struggle to identify feelings, express emotions, and differentiate between emotions and bodily symptoms.

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

The word alexithymia derives from Greek and translates roughly as "no words for emotions". People who experience the phenomenon, which is not widely known about, can have difficulties expressing ...