As someone who believes that chic gear is the ultimate physical motivator, when it comes to your home, I present to you: the ...

"When moving between an exercise where a standard mat is sufficient -- such as ab work -- to an elbow plank where more cushion is necessary, the mat quickly converts to support both and is at the ...

Cushioned Support - We Sell Mats Fitness Gym mat comes in 3 sizes and features a 2" foam thickness, providing a cushioned and supportive surface that protects your joints and back during home ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We’ve all been there: rushing off for ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

But, for the price of one or two services, you could invest in an acupressure mat, which could offer pain relief, relaxation and aid with sleep. Acupressure mats are made up of thousands of tiny ...

In fact, all you really need is a good mat. Pilates is a practice that works the whole body in a low-impact way. The exercise improves posture, balance, flexibility and strength of all major ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...