Hold on to your yoga mat because you are about to see some pretty advanced poses, and this isn't from an ordinary yogi — this woman is 39 weeks pregnant. Backbends, handstands, splits, crazy arm ...

To help you further your practice, here are 20 advanced yoga poses they love to do, including step-by-step instructions, helpful modifications, holistic benefits and expert tips.

Here are 12 advanced yoga poses this seasoned vet swears by, including step-by-step instructions, holistic benefits, beginner modifications and her own personal tips.

Ready to deepen your yoga practice? Yoga instructors share their favorite advanced yoga poses for when you're looking for a challenge.

VAIL – Yoga students have the rare opportunity to explore backbends on a deeper level this Monday at The Yoga Studio at the Vail Athletic Club when Kelly Heath, founder of the studio, returns to Vail ...

Discover the incredible benefits of the Yoga Wheel Pose in this engaging video! Perfect for those looking to enhance their ...

Fat Buddha Yoga’s Jessica Skye explains exactly how to do a backbend for beginners. Follow the step by step PICTURE GUIDE to avoid injury and master this advanced yoga pose.

Unlock the secrets of yoga backbends with our beginner-friendly guide! In this video, we break down essential poses that will help enhance your flexibility, boost your fitness, and improve your ...

Should yoga backbends make your back hurt? Camel pose shouldn't feel like crossing a desert of agony. Mala Yoga co-founder Christina Hatgis shares three tips to stay safer—and go deeper.

India Prime Minister Narendra Modi practices yoga during the International Yoga day event at United Nations headquarters in New York on Wednesday, June 21, 2023. Modi has joined diplomats and ...