Remember when, as a child, you had summers off and all you wanted to do was play outside and do cart wheels with your friends? Then you grew up and took on these little things called responsibilities.

Acro yoga — a relatively new form of yoga — is slowly making its way to the Grand Valley; and so far, it seems to be popular. Jessica Park, a Grand Junction resident, has recently received her acro ...

Ready to take your relationship ttwo a new level? Check out the shared aerial yoga poses that even famously dysfunctional celebs say bring them closer to their lovers. Lena Dunham, for instance, can’t ...

While you’ve probably heard of yoga and of acrobatics, you may be unfamiliar with acro yoga. The practice combines acrobatics and yoga to create a peaceful, flowing atmosphere that is present in both ...

It does not take long to realize that practicing Acro Yoga in the park is the kind of activity that attracts a lot of attention from onlookers. Plenty of passersby stop to ask how the "flyers" can ...