Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. However, some of the health claims associated with these ...

Claims of the anti-inflammatory properties of ginger have been attributed to gingerols, the most abundant compounds in ginger ... it is important to understand the health and safety risks of using ...

Rose has compounds that may be helpful for arthritis and can help relieve pain. Antioxidants included in rose petals can aid ...

This article also discusses how to use essential oils and the possible risks. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of ...

Other cooking oils, including palm and vegetable oils, may harm your health if you use them too often. Fats are an essential nutrient. Incorporating healthy fats into meals and snacks can improve ...

The scientific name for rosemary is Rosmarinus officinalis. It is a small evergreen plant that is part of the mint family, ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Combines a variety of collagen types with vitamin C and a high dose of probiotics, which has benefits for gastrointestinal and immune health ... abundant protein found in the body and is an ...

Learn the best practices for composting and how you can reduce your carbon footprint while creating nutrient-rich soil for ...

Among so many botanical stars, almonds are loved for their versatility and impressive health benefits. “As a popular snack, they are often consumed raw in their natural form for their essential ...

Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...