What Does ASMR Stand for and What Is It? ASMR stands for autonomous sensory meridian response. It's also known as "brain tingles," and it can come from particular sound frequencies or visual things.

If you've ever fallen into a rabbit hole of ASMR videos, you might wonder how the peculiar sensation comes about. Here's what we know.

Watching videos that trigger ASMR can lead to positive responses throughout the body, including enhanced mood, relaxation, and even pain relief.