Looking for easy ab exercises that will strengthen and ton your core fast? Look no further than our list of the best ab workouts for women.

Best ab workouts for women Ready to reap the rewards of a strong core? These are the best ab workouts for women that can help strengthen and tone your midsection.

Standing ab exercises are the floor-free way to master your core and boost strength, says PT and women's fitness coach, Kate Rowe-Ham ...

Join the Women's Health+ Ultimate Abs Challenge This comprehensive training plan takes the guesswork out of planning an entire week of workouts. The program alternates between 20-minute core ...

A new study finds that plus-size women are discouraged from exercise due to the limited activewear options - here's what they say ...

Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“ ...