Celebrity trainer and ex-marine Erin Oprea shares the 4 minute Tabata workout she recommends people do for a quick burst of intense exercise.

This 4-Minute Tabata Series Might Just Be the Most Efficient Workout You’ll Ever Try Get in a quick sweat with this full-body Tabata workout, care of Tara Nicolas. It takes just 8 minutes ...

Crush this quick and effective 8-minute Tabata workout designed to target your full body. No matter your fitness level, you’ll burn fat, build strength, and feel the intensity in just minutes ...