Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Multiple factors prevent us from sinking into a deep slumber at night – and eating certain foods could be one of them ... energy drinks are among the worst liquids to consume before bedtime. While ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

it's been voted by Britons as the worst food to eat on a first date, in a survey commissioned by Food Network UK. We imagine it's because of spag bol's extreme messiness - despite our attempts to ...

We know that eating lots of fruit ... for safety before they are used in food and drink. Nutritionist Rohini Bajekal says alcohol can be one of the worst lifestyle choices for our gut health.

Avoiding the foods that are the worst for prediabetes can prevent you ... that helps you feel satiated (satisfied and full from eating), they tend to make you hungry shortly after eating.

That means plenty of fiber, protein, and bulky foods that take up space in your stomach. When determining what not to eat to lose weight, avoid foods that lack fiber, are calorie dense without ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...