I tried this 10-minute standing dumbbell ab workout — here's what happened I unrolled my exercise mat, grabbed a set of 10lb dumbbells and gave this workout a go between meetings.

Watch Heather Robertson's 10-Minute Standing Dumbbell Workout The workout takes a circuit format, which involves spending 40 seconds on each exercise, taking 10 seconds of rest between moves, and ...

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too!

This 10-minute standing ab workout uses one dumbbell to challenge your entire midsection ...

Discover a 12-minute single dumbbell workout to train your whole body, burn calories, and build strength with minimal ...

Discover the high-intensity workout technique that delivers remarkable fitness results in just 10 minutes, challenging traditional hour-long gym sessions.

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the circuit format helps ‘improve both strength and cardiovascular health’, she ...

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Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...