Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...

We’ve all been there. You’re having a straight-up terrible day—maybe you’re dealing with a breakup, or work is just a ...

Discover how real optimism involves both hope and acknowledging hardships, freeing us from the constraints of toxic positivity.

Rather than feeling threatened by other people's wins, those who radiate good energy genuinely celebrate them. There's no ...

Orlando, Fla. - A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts warn that relentless positivity, ignoring or dismissing ...

Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

Fall is a perfect time for a personal check-in, so board certified psychiatrist Dr. Sue Varma joins TODAY to break down how to nurture happiness in everyday life. She shares tips on basking in smaller ...

Noise: Pop psychology reduces intelligence to IQ scores and academic performance. Self-help culture swings between toxic positivity (“everyone’s a genius!”) and learned helplessness. Neither ...

Positivity is often framed as a person having an optimistic and realistic outlook on life, while simultaneously allowing space for all emotions—the good and the bad—to be identified and processed ...

A driver struck and killed a woman in the Northeast Portland on Wednesday night, according to the Portland Police Bureau. Willamette Week: 'A Vietnamese dual language classroom is in turmoil' Over the ...