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Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up questions. “Many New Year’s resolutions are often overly ambitious and are not specific,
10 New Year’s resolutions you can actually stick to
The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions don’t have to feel like a chore. Whether you’re looking to improve your health,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
How to be successful with your New Year’s Resolutions
We’re in the new year, and New Year’s Resolutions come with that. The most popular resolutions for 2025 are: Saving more money Being happy Exercising more Improving physical health Eating healthier April Bennett,
8d
on MSN
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
National Catholic Register
23h
A Catholic Guide to New Year’s Resolutions: 5 Doable Ideas
Trying to make proposals that are Christ-centered and practical? These spiritual goals can be set with confidence for a faith ...
2d
on MSN
Arthur Brooks on why small New Year's resolutions are better
Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...
6d
New Year's resolution lessons from people who followed through on theirs
Every New Year’s Eve when Lillian Kay was a child, she and her mom would write down their favorite things that happened over ...
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Here's the culprit behind many broken New Year's resolutions
There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...
2d
on MSN
New Year's resolutions should include these updates to estate plans
Q: We recently moved away from Texas. What do we need to do regarding our wills in our new state, if anything? A: You need to ...
6d
How long do New Year's resolutions actually last?
'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...
KDFW
2d
Have a New Year’s resolution? These are the best and worst cities for keeping it
If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.
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Best cities to live where you can actually keep your New Year’s resolutions
Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.
Psychology Today
3d
A New Type of New Year’s Resolution
The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...
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