Boston Celtics star Jaylen Brown offered some advice Wednesday to those who are battling anxiety and depression after opening up about some of his own struggles.

Celtics guard Jaylen Brown shared some advice for the next generation while also opening up about his battles with anxiety.

In an honest and candid interview with the School of Hard Knocks and posted on Instagram, Brown opened up about his struggles with mental health. "I've dealt with anxiety, even depression. I've been to some very dark places. But I feel like those dark places have allowed my light to shine."