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This Is the No. 1 Way to Lower Your Blood Pressure
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Blood pressure monitors help you keep track of your numbers—and get them under control—to help prevent serious medical ...
Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.
Nearly half of all adults have high blood pressure, which is the number one preventable risk factor for cardiovascular ...
Controlling blood pressure to below 120 systolic prevents more heart attacks, strokes, cases of heart failure and other heart ...
Having more than four alcoholic drinks like whisky in a sitting can cause a temporary rise in blood pressure levels. This is ...
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Do you take your own blood pressure at home? Here’s how to choose the device that fits your arm best
New research suggests many Australians may be using home blood pressure monitors with cuffs that don’t fit their arm properly ...
While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...
An aggressive blood pressure target of under 120 mm Hg can significantly reduce heart disease risk, researchers found.
Researchers at the University of Exeter found that the nitrate-rich drink also benefits younger adults by enhancing levels of healthy oral bacteria in those under 30.
Fact checked by Nick Blackmer Strength training is an important part of any successful workout regimen. The Centers for ...
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