Shane Steichen offered some high praise for Colts' QB Anthony Richardson following the team's latest training camp practice.

In addition to his offseason work improving his on-field fundamentals, Anthony Richardson Sr. changed his diet as he continues to compete with Daniel Jones to be the Week 1 starting quarterback for the Indianapolis Colts.

The Colts are a long way from making a quarterback decision, but Richardson believes he's a better version of himself because of the renewed approach he's taken toward his diet, mechanics and preparation.