Emotions Worksheets - Therapist Aid
WEBFree therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
Emotion Reference Sheet | Worksheet - Therapist Aid
WEBThe Emotions Reference Sheet handout is designed to help clients recognize and talk about their feelings. This handout is a simple but helpful resource that presents a list of emotions, along with common signs and behaviors that can help to identify them.
List of Emotions | Worksheet - Therapist Aid
WEBThe 57 emotions listed in this worksheet range from basic (e.g., happiness, sadness) to complex (e.g., inadequate, disdain). It can be helpful to have one of these worksheets handy when you're working with clients who have difficulty verbalizing how they feel.
WEBFeelings of Inadequacy. Signs & Behaviors. Frustration. Insecurity. Making Hurtful Comments. Making Threats. Negative Thinking.
Therapy Worksheets, Tools, and Handouts | Therapist Aid
WEBThe Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger …
WEBList of Emotions Author: Therapist Aid LLC Created Date: 7/9/2018 12:18:18 PM ...
The Emotion Wheel: What It Is and How to Use It
WEBJun 4, 2024 · The feeling wheel and how to use it. The ability to identify one’s emotions is a skill related to emotional intelligence (Salovey & Mayer, 1990). Those high in this skill can communicate more detailed emotional experiences …
The Feelings Wheel: Learn How to Identify Your Emotions
WEBFeb 14, 2023 · The Feelings Wheel is a widely used visual aid that organizes emotions based on the six core emotions (anger, fear, sadness, calm, strong, and happiness). Each of these emotions is then divided into more specific sub-emotions.
How to Help Clients Express Their Emotions: 6 Worksheets
WEBJun 12, 2022 · Unless we can adequately identify and understand our emotions, we are unlikely to be able to express how we feel successfully (Goleman, 1995). The following worksheets can help you or your client to express your emotions through improved awareness, understanding, and connection with the other person.
Basic Emotions Reference | Worksheet - Therapist Aid
WEBWhen a client uses a broad emotion word as a catch-all, this handout gives language for more specific emotions. When a client completes therapy homework, such as a mood or thought log, this worksheet provides a helpful reference.